Meet your specialists.

Atopic eczema shaped Rosy’s earliest years — a condition no medication could resolve. In 2017, in Sydney, she found her way to organic food and yoga, and through movement, finally healed what medicine could not. That turning point changed her path: she began studying Pilates with deeper anatomical rigour, eventually joining Shanghai’s renowned Bodyworks studio. Working with hundreds of clients there, she saw a clear pattern — most came not for fitness, but for posture. And as their alignment shifted, so did their pain, and their confidence. From that work emerged a conviction that defines her practice today: no two bodies move alike. Every constitution, every frame, every muscle sense belongs to one person alone. The same Pilates session cannot serve everyone — only bespoke work creates real change. She now leads Her Posture Lounge with that same belief, weaving GYROTONIC® alongside Pilates to deliver fully tailored sessions for each client.

For years, Kaya lived with persistent lower back pain — the kind that follows you through long days at a desk, sends you to hospitals, and survives injections and steroid treatments only to return. It was that pain that first brought her to a Pilates studio. What began as a search for relief became something far greater: the discomfort faded, and in its place came strength, confidence, and an entirely different relationship with her body. That transformation became her calling. She trained with BASI, one of the world's foremost Pilates institutions, then spent years teaching posture correction across Seoul's Gangnam and Jamsil districts — some of the most discerning Pilates markets in the world. In time, she discovered GYROTONIC®, a method that unlocked a freer, more expansive quality of movement. She now weaves both disciplines together to create sessions that are corrective, restorative, and — above all — something clients genuinely look forward to. She believes movement should never feel like punishment. Her clients tend to notice one thing immediately: “The detail is different.”

Jo En's first career was in education — teaching in Korea and the UK, with a BA and postgraduate degree from UCL's Institute of Education. Those years in the classroom shaped something that never left her: the ability to explain precisely, guide patiently, and meet each person exactly where they are. Her relationship with Pilates began long before it became a profession. As a teenager, she discovered that mindful movement could quietly undo what stress and stillness had built up in the body — tension released, posture shifted, balance returned. That personal practice eventually led her to train with STOTT Pilates by Merrithew™, where she deepened her understanding of functional strength from the ground up. At Her Posture Lounge, she brings both worlds together: the rigour of an educator and the sensitivity of someone who has lived inside this practice for years. Her clients don't just get stronger. They learn to move with confidence — and feel it in everything they do.

Shiyun's path began on stage. During her theatre training, she discovered something that never left her: when breath changes, the body changes — and when the body changes, so does emotion, and confidence. That insight became the foundation of everything that followed. She has since taught across Bundang, Seoul, and London, working one-to-one with clients from all walks of life — guiding them through posture correction, functional strength, pre and postnatal care, and recovery. For Shiyun, Pilates is not exercise. It is the art of learning to inhabit your own body. Each session is a crafted experience — where movement becomes vitality, and progress quietly becomes a way of life.

With a rich movement background spanning ballet, contemporary dance, salsa, and capoeira, Dionne’s journey into Pilates began through a deeply personal process of healing lower back pain and chronic ankle injuries. What started as rehabilitation evolved into a professional calling, leading her to earn qualifications as a Polestar Pilates instructor, Physiotherapist, and GYROTONIC® Apprentice. Since 2018, she has combined clinical expertise with refined movement intelligence, integrating her skills and knowledge to support rehabilitation, postural correction, and long-term physical resilience of her clients.